What will Counselling or Psychotherapy be like?

You will have 50 minutes of protected time each week to talk about whatever you feel you need to in a safe and confidential environment.

It is my aim to build a professional relationship with clients where you will feel accepted, valued and understood. Working with someone you feel relaxed and comfortable with is important if counselling is to be helpful, therefore I offer an initial "getting to know you" appointment which will enable you to decide if I'm the person you would like to work with or not. If you would like to arrange this please contact me.

Therapy can be an emotionally painful but ultimately rewarding experience.

"Counselling enabled me to become the person  I wanted to be and to live a life worth living"